Program Registrations

The Skate Canada CANPOWERSkate program is for those who are aspiring to be or currently play hockey or ringette and wish to improve the quality of their skating. Taught by Skate Canada certified CANPower instructors. Students must be at minimum Stage 3 and up for entry to program.

CanSkate 9:00 - 9:45 am

Enrichment is a group lesson where skaters work on speed and skills in stroking. The cost of Group Enrichment INCLUDES ice time and group coaching.  

This session includes STAR 2-4 skaters. 

Other recommended sessions: 

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

- Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

Freeskate is the focus of this session to work on jumps, spins and other skating elements.

This registration fee includes ice fees ONLY. You must register for lessons separately using the "Lessons Only" form, available on the website (not available online).

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  This session focuses on Cardio and Strength Training. 

Before registering for Star 5+ you must complete and Pass STAR 4 program and have approval from a coach to move into Star 5+ programs.

Patterns is a recommended session to work on Dance and Skills.   This fee is for Ice ONLY.

Lessons must be booked separately using the Lessons form (not available online).

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2 program.

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions. 

Stroking is a group lesson where skaters work on speed and skills in stroking. The cost of Group Enrichment INCLUDES ice time and group coaching.  

Other recommended sessions: 

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

- Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2+ programs.

Patterns is a recommended session to work on Dance and Skills.   This fee is for Ice and one, 15 minute semi private lesson.  

Before registering for Star 2 and above you must have approval from a coach.

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  This session focuses on Cardio and Strength Training. 

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2 program.

Off-ice 3:45pm - 4:15pm and On-ice 4:30 - 5:15pm 

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions and an  off-ice session.

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.

Stroking is a group lesson where skaters work on speed and skills in stroking. The cost of Group Enrichment INCLUDES ice time and group coaching.  

Other recommended sessions: 

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

Before registering for Star 5 and above you must have approval from a coach.

On ice: 3:30 - 4:30 pm and Off ice: 4:35 - 5:05 pm

Freeskate is the primary session. This registration fee for Freeskate is for ICE TIME ONLY. There is no prorating for ice fees.

Lessons/coaching for the Freeskate portion of this session must be booked and paid for separately using the "Lessons Only" form, available on the website (not available online).

Group Enrichment is a group lesson where skaters work on speed and skills in stroking, and different spin types and styles in Spin Patch. The cost of Group Enrichment INCLUDES ice time and group coaching.  

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

Also recommended: Patterns/Edges and Elements. This is booked separately as both Ice Time and a Lesson.  

Before registering for Star 5 you must complete and Pass STAR 4 program and have approval from a coach to move into Star 5+ programs.

Open session allows Freeskate, Dance and Skills with Jumps at the Coaching Directors discretion.

This registration fee includes ice fees ONLY. You must register for lessons separately using the "Lessons Only" form, available on the website (not available online).

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2+ programs.

Open session allows Freeskate, Dance and Skills with Jumps at the Coaching Directors discretion. This registration fee includes Ice Costs AND 1 x 15 minute private lesson. Skaters of similar levels may be grouped for longer semi-private lessons.

STAR 2-4 skaters must be registered for at least 2 x Freeskate Group sessions before joining this session.

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2+ programs.

Off ice  3:30-4:00 pm and On ice 4:15-5:15pm

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

Enrichment is a group lesson where skaters work on speed and skills in stroking. The cost of Enrichment INCLUDES ice time and group coaching.

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique. 

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions and an off-ice session. 

Other recommended sessions: 

- Patterns/Edges and Elements 

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2+ programs.  

The Patterns portion of this session is 30 minutes and is intended for dance and skills lessons and practice. One 15 minute semi private lesson for dance and skills is included. 

Edges and Elements is a 15 minute group session. Coaching fees are included. 

STAR 2, 3&4 skaters must be registered for a Freeskate Group session and have permission from the Coaching Director to register for this session. 

The Patterns portion of this session is 30 minutes and is intended for dance and skills lessons and practice. This includes ice fees only. Coaching is paid separately for this portion using the Lessons form (not available online).

Edges and Elements is a 15 minute group session. Coaching fees are included. 

Before registering for Star 5+ you must complete and Pass STAR 4 programs and have approval from a coach to move into Star 5+ program.

Off ice 4:30-5:15pm and on ice 6:15-7:15pm.

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes ice fees and coaching for Enrichment. There is no prorating for ice fees. 

Freeskate lessons must be booked separately using the Lessons form (not available online).

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.

Enrichment is a group lesson where skaters work on speed and skills in stroking. The cost of Enrichment INCLUDES ice time and group coaching.  

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions and an off-ice session. 

Other recommended sessions: 

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  This session focuses on Cardio and Strength Training. 

Before registering for Star 2 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 2+ programs.

STAR 2-4 skaters must be registered for at least 1 Freeskate Group sessions before joining this session.

Freeskate is the focus of this session to work on jumps, spins and other skating elements. This registration fee includes Ice Costs AND 1 x 15 minute private lesson Skaters of similar levels may be grouped for longer semi-private lessons.

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

Freeskate is the focus of this session to work on jumps, spins and other skating elements. This registration fee includes ice fees ONLY. You must register for lessons separately using the "Lessons Only" form, available on the website. 

It is strongly recommended you also register for:

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

- Off Ice:"Dry land" classes that works on strength, flexibility and skating technique.

Before registering for Star 3/4 you must complete and Pass STAR 1 and 2 programs and have approval from a coach to move into Star 3/4 program.

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

Enrichment is a group lesson where skaters work on speed and skills in stroking. The cost of Group Enrichment INCLUDES ice time and group coaching.  

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions and an off-ice session.

Other recommended sessions: 

- Patterns/Edges and Elements: 

- Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

Before registering for Star 3/4 you must complete and Pass STAR 1 program and have approval from a coach to move into Star 3/4 program.

Off ice 3:45pm - 4:15 and on ice 4:30pm - 5:15pm.

Freeskate is the focus of this group session and will work on you will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

Group lessons (45 min) with up to 3 skaters with a private lesson every 2nd week (15 min)

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.  

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions. 

Other recommended sessions:

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.  

Before registering for Star 3/4 you must complete and Pass STAR 1 and 2 programs and have approval from a coach to move into Star 3/4 program.

Off ice 3:30 - 4:00pm and On ice 4:15-5:15 pm.

Freeskate is the focus of this group session and will work on jumps, spins and other skating elements. This registration fee includes both ice fees and coaching. There is no prorating for ice fees. 

Off Ice conditioning are "dry land" classes that works on strength, flexibility and skating technique.

Enrichment is a group lesson where skaters work on speed and skills in stroking. The cost of Enrichment INCLUDES ice time and group coaching.  

It is strongly recommended that skaters register for a minimum of two Freeskate Group sessions and an off-ice session. 

Other recommended sessions: 

- Patterns/Edges and Elements:  This must be booked separately as both Ice Time and a Lesson.